Moving Time: 0:48:01
Distance: 27.16 km
Speed: 33.93 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 260 wZ4 3.17 w/kg
Max Power: 456 w
Norm. Power: 266 wZ4
Intensity: 1.00
TSS: 80
Heart Rate: 164 bpm
Max HR: 180 bpm
Efficiency: 1.62 w/bpm
Cadence: 89 rpm
Max Cad: 183 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution