| Moving Time: |
1:50:26 |
| Distance: |
54.16 km |
| Speed: |
29.43 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
175 wZ4
2.33 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.99 |
| TSS: |
180 |
| Heart Rate: |
139 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,294 kcal |
