| Moving Time: |
1:50:40 |
| Distance: |
54.16 km |
| Speed: |
29.37 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
183 wZ4
2.08 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.97 |
| TSS: |
172 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,356 kcal |
