| Moving Time: |
1:56:19 |
| Distance: |
51.58 km |
| Speed: |
26.60 km/h |
| Ele Gain / Loss: |
430.79 m / 196.68 m |
| Power: |
161 wZ3
1.99 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.86 |
| TSS: |
144 |
| Heart Rate: |
127 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
224 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,254 kcal |