| Moving Time: |
0:24:24 |
| Distance: |
4.98 km |
| Speed: |
12.24 km/h |
| Ele Gain / Loss: |
193.41 m / 148.13 m |
| Power: |
122 wZ4
1.79 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
135 wZ5
|
| Intensity: |
1.08 |
| TSS: |
47 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
199 kcal |