Moving Time: 1:06:51
Distance: 16.16 km
Speed: 14.50 km/h
Ele Gain / Loss: 919.40 m / 182.55 m
Power: 195 wZ4 2.95 w/kg
Max Power: 436 w
Norm. Power: 202 wZ4
Intensity: 0.95
TSS: 101
Heart Rate: 158 bpm
Max HR: 178 bpm
Efficiency: 1.28 w/bpm
Decoupling: 7.8%moderate
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution