| Moving Time: |
1:06:51 |
| Distance: |
16.16 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
919.40 m / 182.55 m |
| Power: |
195 wZ4
2.95 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
873 kcal |