| Moving Time: |
2:17:48 |
| Distance: |
35.13 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
1273.90 m / 64.34 m |
| Power: |
153 wZ3
2.32 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.82 |
| TSS: |
155 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,412 kcal |
