Moving Time: 0:49:51
Distance: 31.89 km
Speed: 38.38 km/h
Ele Gain / Loss: 123.75 m / 493.93 m
Power: 238 wZ3 3.13 w/kg
Max Power: 910 w
Norm. Power: 247 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.75 w/bpm
Cadence: 94 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution