| Moving Time: |
1:36:05 |
| Distance: |
28.64 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
179 wZ4
2.52 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.93 |
| TSS: |
139 |
| Heart Rate: |
129 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,151 kcal |
