Moving Time: 0:55:56
Distance: 27.37 km
Speed: 29.36 km/h
Ele Gain / Loss: 82.66 m / 82.68 m
Power: 152 wZ1 2.2 w/kg
Max Power: 377 w
Norm. Power: 170 wZ1
Intensity: 0.49
TSS: 22
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 1.25 w/bpm
Cadence: 92 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.4 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution