Moving Time: 2:10:34
Distance: 36.39 km
Speed: 16.72 km/h
Ele Gain / Loss: 1156.77 m / 474.78 m
Power: 145 wZ2 2.23 w/kg
Max Power: 246 w
Norm. Power: 147 wZ2
Intensity: 0.74
TSS: 120
Heart Rate: 147 bpm
Max HR: 171 bpm
Efficiency: 1.00 w/bpm
Decoupling: -5.3%good
Calories: 1,268 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution