| Moving Time: |
2:10:34 |
| Distance: |
36.39 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
1156.77 m / 474.78 m |
| Power: |
145 wZ2
2.23 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.74 |
| TSS: |
120 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-5.3%good
|
| Calories: |
1,268 kcal |