| Moving Time: |
1:40:01 |
| Distance: |
22.06 km |
| Speed: |
13.24 km/h |
| Ele Gain / Loss: |
883.02 m / 105.27 m |
| Power: |
139 wZ3
1.99 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.94 |
| TSS: |
146 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
931 kcal |
