Moving Time: 0:57:27
Distance: 23.79 km
Speed: 24.85 km/h
Ele Gain / Loss: 322.61 m / 660.04 m
Power: 112 wZ2 1.6 w/kg
Max Power: 297 w
Norm. Power: 142 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 108 bpm
Max HR: 162 bpm
Efficiency: 1.31 w/bpm
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 94.3% of the ride
Avg Torque: 18.5 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution