Moving Time: 0:51:04
Distance: 27.25 km
Speed: 32.02 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 229 wZ3 3.27 w/kg
Max Power: 506 w
Norm. Power: 256 wZ4
Intensity: 0.96
TSS: 79
Heart Rate: 144 bpm
Max HR: 171 bpm
Efficiency: 1.78 w/bpm
Cadence: 84 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.0 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution