Moving Time: 0:37:32
Distance: 17.75 km
Speed: 28.37 km/h
Ele Gain / Loss: 246.48 m / 214.53 m
Power: 187 wZ2 2.75 w/kg
Max Power: 358 w
Norm. Power: 212 wZ3
Intensity: 0.81
TSS: 41
Cadence: 76 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution