| Moving Time: |
0:49:01 |
| Distance: |
17.81 km |
| Speed: |
21.80 km/h |
| Ele Gain / Loss: |
414.71 m / 196.64 m |
| Power: |
192 wZ2
2.74 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.78 |
| TSS: |
50 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
630 kcal |