| Moving Time: |
2:08:09 |
| Distance: |
53.06 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
158 wZ3
2.03 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
150 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,356 kcal |
