| Moving Time: |
1:01:54 |
| Distance: |
23.79 km |
| Speed: |
23.06 km/h |
| Ele Gain / Loss: |
322.55 m / 659.97 m |
| Power: |
136 wZ3
1.64 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
110 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
563 kcal |
