Moving Time: 0:43:48
Distance: 7.87 km
Speed: 10.78 km/h
Ele Gain / Loss: 408.10 m / 88.56 m
Power: 148 wZ1 2.31 w/kg
Max Power: 815 w
Norm. Power: 250 wZ1
Intensity: 0.45
TSS: 15
Cadence: 87 rpm
Max Cad: 143 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.9 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution