Moving Time: 1:04:12
Distance: 27.15 km
Speed: 25.38 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 130 wZ2 1.67 w/kg
Max Power: 348 w
Norm. Power: 150 wZ2
Intensity: 0.73
TSS: 57
Heart Rate: 128 bpm
Max HR: 149 bpm
Efficiency: 1.17 w/bpm
Decoupling: 14.4%poor
Cadence: 83 rpm
Max Cad: 138 rpm
Pedalling: 86.2% of the ride
Avg Torque: 17.9 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution