Moving Time: 0:44:10
Distance: 18.04 km
Speed: 24.51 km/h
Ele Gain / Loss: 358.67 m / 358.02 m
Power: 166 wZ3 2.21 w/kg
Max Power: 310 w
Norm. Power: 188 wZ4
Intensity: 0.96
TSS: 68
Cadence: 71 rpm
Max Cad: 132 rpm
Pedalling: 98.9% of the ride
Avg Torque: 24.8 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution