| Moving Time: |
1:28:53 |
| Distance: |
17.36 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
856.23 m / 3.17 m |
| Power: |
147 wZ3
2.1 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.80 |
| TSS: |
95 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
875 kcal |
