Moving Time: 0:41:53
Distance: 21.25 km
Speed: 30.45 km/h
Ele Gain / Loss: 103.73 m / 63.74 m
Power: 184 wZ3 2.36 w/kg
Max Power: 293 w
Norm. Power: 191 wZ3
Intensity: 0.86
TSS: 51
Cadence: 70 rpm
Max Cad: 80 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.2 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution