| Moving Time: |
1:11:23 |
| Distance: |
39.86 km |
| Speed: |
33.50 km/h |
| Ele Gain / Loss: |
419.19 m / 444.67 m |
| Power: |
272 wZ2
3.89 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
301 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
129 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.33 w/bpm |
| Decoupling: |
33.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,300 kcal |