| Moving Time: |
1:22:34 |
| Distance: |
25.52 km |
| Speed: |
18.55 km/h |
| Ele Gain / Loss: |
997.70 m / 25.46 m |
| Power: |
184 wZ3
3.17 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.92 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,017 kcal |
