| Moving Time: |
1:06:41 |
| Distance: |
12.36 km |
| Speed: |
11.12 km/h |
| Ele Gain / Loss: |
737.80 m / 171.09 m |
| Power: |
150 wZ2
2.31 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.61 |
| TSS: |
42 |
| Heart Rate: |
138 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
42.6% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
669 kcal |
