| Moving Time: |
1:25:03 |
| Distance: |
12.15 km |
| Speed: |
8.57 km/h |
| Ele Gain / Loss: |
698.86 m / 11.44 m |
| Power: |
152 wZ3
1.62 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.88 |
| TSS: |
111 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
865 kcal |
