| Moving Time: |
1:08:50 |
| Distance: |
39.86 km |
| Speed: |
34.74 km/h |
| Ele Gain / Loss: |
419.20 m / 444.67 m |
| Power: |
285 wZ4
3.8 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
1.02 |
| TSS: |
119 |
| Heart Rate: |
142 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,313 kcal |
