| Moving Time: |
1:45:43 |
| Distance: |
27.93 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
1218.26 m / 8.51 m |
| Power: |
216 wZ3
2.57 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
117 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,529 kcal |
