| Moving Time: |
1:00:35 |
| Distance: |
16.91 km |
| Speed: |
16.75 km/h |
| Ele Gain / Loss: |
850.18 m / 152.50 m |
| Power: |
243 wZ3
3.04 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
986 kcal |
