Moving Time: 0:45:52
Distance: 23.79 km
Speed: 31.13 km/h
Ele Gain / Loss: 322.53 m / 659.97 m
Power: 194 wZ3 2.69 w/kg
Max Power: 403 w
Norm. Power: 205 wZ3
Intensity: 0.87
TSS: 58
Cadence: 84 rpm
Max Cad: 153 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.2 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution