| Moving Time: |
1:22:41 |
| Distance: |
22.06 km |
| Speed: |
16.01 km/h |
| Ele Gain / Loss: |
883.02 m / 105.29 m |
| Power: |
194 wZ4
2.43 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.99 |
| TSS: |
135 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,074 kcal |
