Moving Time: 0:59:55
Distance: 25.21 km
Speed: 25.24 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 164 wZ3 1.57 w/kg
Max Power: 436 w
Norm. Power: 177 wZ3
Intensity: 0.85
TSS: 72
Heart Rate: 160 bpm
Max HR: 183 bpm
Efficiency: 1.11 w/bpm
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.8 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution