Moving Time: 0:51:38
Distance: 25.21 km
Speed: 29.29 km/h
Ele Gain / Loss: 247.88 m / 241.06 m
Power: 195 wZ4 2.44 w/kg
Max Power: 686 w
Norm. Power: 204 wZ5
Intensity: 1.07
TSS: 99
Heart Rate: 123 bpm
Max HR: 148 bpm
Efficiency: 1.66 w/bpm
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution