Moving Time: 0:52:38
Distance: 27.15 km
Speed: 30.96 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 205 wZ3 2.56 w/kg
Max Power: 340 w
Norm. Power: 212 wZ3
Intensity: 0.89
TSS: 69
Heart Rate: 170 bpm
Max HR: 189 bpm
Efficiency: 1.25 w/bpm
Cadence: 78 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution