| Moving Time: |
1:01:41 |
| Distance: |
23.16 km |
| Speed: |
22.53 km/h |
| Ele Gain / Loss: |
329.97 m / 267.54 m |
| Power: |
153 wZ4
1.7 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.99 |
| TSS: |
102 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
20.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
632 kcal |
