| Moving Time: |
1:01:27 |
| Distance: |
29.87 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
693.36 m / 443.83 m |
| Power: |
301 wZ3
3.79 w/kg
|
| Max Power: |
601 w |
| Norm. Power: |
320 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
113 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
2.83 w/bpm |
| Decoupling: |
-10.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,238 kcal |
