| Moving Time: |
2:50:50 |
| Distance: |
30.73 km |
| Speed: |
10.79 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.62 m |
| Power: |
141 wZ2
2.24 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.76 |
| TSS: |
164 |
| Heart Rate: |
116 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
36 rpm |
| Max Cad: |
63 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,613 kcal |
