Moving Time: 0:57:54
Distance: 25.21 km
Speed: 26.12 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 143 wZ3 1.91 w/kg
Max Power: 410 w
Norm. Power: 161 wZ4
Intensity: 0.99
TSS: 94
Heart Rate: 124 bpm
Max HR: 162 bpm
Efficiency: 1.30 w/bpm
Cadence: 71 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution