Moving Time: 0:57:25
Distance: 27.15 km
Speed: 28.38 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 174 wZ3 2.02 w/kg
Max Power: 297 w
Norm. Power: 181 wZ3
Intensity: 0.87
TSS: 73
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.28 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution