| Moving Time: |
1:15:05 |
| Distance: |
13.95 km |
| Speed: |
11.15 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
220 wZ4
2.82 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.99 |
| TSS: |
122 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,106 kcal |
