| Moving Time: |
1:16:47 |
| Distance: |
17.36 km |
| Speed: |
13.57 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
212 wZ3
2.94 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
121 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,090 kcal |