| Moving Time: |
1:06:42 |
| Distance: |
29.87 km |
| Speed: |
26.87 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
231 wZ4
3.25 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.02 |
| TSS: |
115 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
90 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,032 kcal |
