| Moving Time: |
1:19:43 |
| Distance: |
34.71 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
177 wZ1
2.33 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
200 wZ1
|
| Intensity: |
0.46 |
| TSS: |
28 |
| Heart Rate: |
84 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
2.38 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
945 kcal |