| Moving Time: |
1:04:49 |
| Distance: |
18.39 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
298.81 m / 31.62 m |
| Power: |
107 wZ2
1.34 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.75 |
| TSS: |
61 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
90.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
464 kcal |
