Moving Time: 0:54:35
Distance: 27.37 km
Speed: 30.08 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 169 wZ4 1.92 w/kg
Max Power: 476 w
Norm. Power: 176 wZ4
Intensity: 0.99
TSS: 90
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 1.24 w/bpm
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.6 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution