Moving Time: 0:55:16
Distance: 27.25 km
Speed: 29.59 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 204 wZ4 2.72 w/kg
Max Power: 533 w
Norm. Power: 231 wZ5
Intensity: 1.06
TSS: 104
Heart Rate: 165 bpm
Max HR: 192 bpm
Efficiency: 1.40 w/bpm
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 98.6% of the ride
Avg Torque: 24.5 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution