| Moving Time: |
1:06:42 |
| Distance: |
16.16 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
919.40 m / 182.55 m |
| Power: |
217 wZ3
2.93 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
969 kcal |