| Moving Time: |
1:20:38 |
| Distance: |
31.81 km |
| Speed: |
23.67 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
216 wZ4
3.04 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.96 |
| TSS: |
125 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,166 kcal |
