| Moving Time: |
1:01:19 |
| Distance: |
29.52 km |
| Speed: |
28.89 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
193 wZ4
2.1 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
1.02 |
| TSS: |
107 |
| Heart Rate: |
126 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
792 kcal |
